Have the courage to let a thought slip by and not chase after it. Not clinging to thought, not rejecting it, the mind will open to a natural awareness…
Experience Beyond Thinking
An easy to follow guide to Buddhist meditation, by Diana St Ruth
An easy to follow guide to Buddhist meditation, by Diana St Ruth
Have the courage to let a thought slip by and not chase after it. Not clinging to thought, not rejecting it, the mind will open to a natural awareness…